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Check Out Our NEW Weight Loss Book

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The tips that used to be on this page are now compiled, updated, and expanded upon in a brand new book!

You have come to expect quality and easy to use tips from Life In Your Years and now that information is available in one convenient location, a new book.

These tips cover topics including making exercise easier, how to lose weight with a few simple morning and evening adjustments, the different foods that can help you melt away the pounds, as well as exploring the few supplements that actually seem to work (and there aren't many).

Weight loss isn't easy, especially after years of unhealthy living, and there are many products and systems out there that claim to help you lose weight quickly. Those may work to a degree, but real weight loss requires effort, time, and commitment.

This book is written from the perspective that weight loss requires a lifestyle adjustment, not a "fad diet" or "magic pill." We help you make the necessary changes to not only lose weight, but make it last.

So, if you are serious about weight loss, and committed to change, click below for more information.

Click Here For More Information

Disclaimer: These tips reflect the insights of one or more individuals about weight loss and other issues of health. These insights are based on personal experience and scientific research, to help you live a life of greater wellness. They should not be construed as medical advice or the services of a dietician. Before beginning any weight loss or exercise program, you should consult a physician.

Life in Your Years
© 2015 Theta Hill, LLC