Weight Loss

pedometer

On Life in Your Years, we often have a lot of thoughts about our own struggles with weight loss. Weight loss is difficult for us, and many of our contributors have experienced the reality of yo-yo dieting! We will warn you in advance, that you won’t find any easy answers here. Weight loss is often difficult and is only achieved in the long-term with hard work, discipline, and dedication.

A Fiesta, Not A Feast

Winning the Battle, Losing the War

Have I Ever Enjoyed a Meal?

Men’s Health Diet to See That 6-Pack

Struggling to Lose Weight: Winter

Struggling to Lose Weight: Fall

Struggling to Lose Weight: Summer

Struggling to Lose Weight: Spring

Political Pork

Surviving the Holidays

Vitamin D and Obesity

Some Weight Loss Blogs

Review of Fitday 2.0

Fitday 2.0 is Here!

It’s Easy to Lose Weight..When You’re Paid

Health Care & the Biggest Loser

Eat Fast and Get Fat

Chromium Picolinate Curbs Carbs

Counting Calories

Struggling With Weight

Over 40 Weight Loss Tips and Ideas