Foods & Supplements
When we come across important news about a food or supplement, or just feel like a chemical deserves its due, we will pass the information on to you, and compile the links here. This used to be a page entitled “Nutrient of the Month.” This page should be more helpful as it encompasses a wide range of articles. The articles are alphabetized by food or supplement. As always, we include information about relevant research related to each food or supplement.
Bromelain
Bromelain Acts Against Cancer and Inflammation
Chromium
Chromium Picolinate Helps You Eat Less
Coffee
Coffee May Prevent & Reverse Alzheimer’s
Fish Oil
Green Tea
Magnesium
Melatonin
Artificial Light at Night Causes Cancer
Multi-Vitamins/Combinations
My Pre-Work-Out Supplement Cocktail
St. John’s Wort
St. John’s Wort Effective as Prozac
Turmeric
A Simple Spice May Prevent Dementia
Vitamin C
Vitamin D
African-Americans and Vitamin D
Lack of D Leads to Infertility
Lack of D Makes Kids Short and Fat
MS May be Vitamin D Deficiency
Nursing Mothers Need More Vitamin D!
Spring and Summer Vitamin D Levels
Vitamin E
Vitamins E and C Don’t Prevent Cancer
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(Image taken by David Bennett)
