Fish Oil and Violent Behavior

According to The UltraMind Solution by Mark Hyman, M.D., a study published in 2002 in the British Journal of Psychiatry, prison inmates who supplemented with adequate amounts of vitamins, minerals, and Omega-3 fats, experienced a 35% reduction in felony-related violent crime while in prison.

So, I guess the lesson is if you know someone who is getting ready to be violent, take them to a seafood buffet!

About David Bennett

David Bennett is a teacher, writer, and speaker. His articles, about topics from weight loss to popularity, receive over a million hits per year and have appeared in many publications. He writes for The Popular Teen and other sites. Follow him on LinkedIn or Twitter.