Reason #1,374 to Drink More Coffee

coffee

I have written on the health benefits of coffee before, but it seems like research supporting the healthiness of coffee emerges so often, that it is hard to keep up.

I have mentioned before, many, many, times, how much I love coffee. That first cup in the morning, the second cup after lunch, and the third cup after dinner, all make my day more full and enjoyable. That a drink brightens my day so much is a testament to this amazing drink!

Now, if the taste and aroma weren’t enough, research shows that coffee may not only prevent Alzheimer’s, but actually reverse it! Yes, that is right, reverse it. The research was carried out on rats, but it looks promising nonetheless. Researchers gave rats (specially bred to develop Alzheimer’s like dementia) caffeine, the equivalent to 5 cups of coffee a day. They found some amazing things. First of all, the caffeine significantly reduced brain and blood levels of beta-amyloid, the substance many believe is responsible for Alzheimer’s disease. Second, giving young rats of this strain caffeine prevented dementia from developing in these animals, even though they were specifically bred to develop dementia. Third, and very exciting, once the older rats (who had, by this point, developed dementia) started receiving caffeine, they not only stopped losing their memory, but regained what they had lost, having normal memory as regular rats of the same age. In other words, consuming the human equivalent of drinking 5 cups of coffee a day not only prevented dementia, but reversed it.

Drink up.

About David Bennett

David Bennett is a teacher, writer, and speaker. His articles, about topics from weight loss to popularity, receive over a million hits per year and have appeared in many publications. He writes for The Popular Teen and other sites. Follow him on LinkedIn or Twitter.