Random Stuff: Autumn and Stress

Today is the first day of autumn. Here the weather is already pretty chilly at night, although the days are still pretty hot. We haven’t had to use our air conditioner for a few weeks, which is pretty nice, saving us some nice money. I love the fall. There is football season, mild but chilly weather, colorful leaves, Halloween & Halloween parties, All Saints Day, All Souls Day, Advent, Thanksgiving, pumpkin flavored everything (especially pie), and a certain smell of dried leaves and foliage that mixes well with the cool fall air to create something you have to experience. There are probably many more things I am forgetting. I also kind of like being able to wear sweaters, and usually by October this is possible. However, I will miss a lot of what I liked about the summer. I won’t be able to run outside as much as the weather gets colder, and things like golf become less feasible, but there is always next summer.

A study done by the supplier of the supplement maker Relora shows that Americans are more stressed out today than they were a year ago. According to the study, the major stressors (in order of effect on Americans) are financial issues, work-related stress, lack of time, health concerns, family problems, and relationship issues. And our ways of coping aren’t exactly healthy: eating comfort foods and watching TV were the top methods of relieving this stress! This study was mentioned in the print version of the recent Natural Products Insider.

Image taken by me last fall

About David Bennett

David Bennett is a teacher, writer, and speaker. His articles, about topics from weight loss to popularity, receive over a million hits per year and have appeared in many publications. He writes for The Popular Teen and other sites. Follow him on LinkedIn or Twitter.